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Friday, February 21, 2014

Homemade Stirfry

This recipe is another one of my favorites! It is pretty simple and very healthy!

Stirfry
Ingredients
  • Brown rice
  • Mushrooms
  • Red/Yellow/Orange Bell Peppers (2)
  • Green Beans
  • 1 Onion
  • 1-2 cloves garlic
  • Your favorite soy sauce/marinade (I use a teriyaki marinade)
Directions
  1. Wash all vegetables
  2. Snap ends off of green beans and begin sautéing in frying pan with olive or vegetable oil over medium heat
  3. Slice mushrooms, peppers, and onions into thin strips and add to the saute pan
  4. Mince Garlic and add to saute pan
  5. Once onions are transparent and green beans are a bright green and slightly soft remove from heat
  6. Fix rice according to directions on package
  7. Serve vegetables over rice and drizzle sauce over the top
  8. Enjoy!
**You can grill chunks of chicken with a bit of salt and pepper to add protein to your meal if you wish! Switch up the vegetables by substituting some of your favorites like pea-pods or zucchini

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